Commit to myself. In order to show a commitment to myself, I am striving to reach a healthy level of confidence through my body image, self-knowledge, and personal growth this year. One way for me to feel more confident is by committing to my health. 2019 provided a lot of insight into my body, and I look forward to monitoring my food sensitivities, maintaining a regular work out regimen, and continuing to invest in products and services that support my skin and body image. In order to improve my confidence through self-knowledge, I am going to consistently reflect and journal my interests, goals, and idiosyncrasies to really understand what makes me who I am. This will help me lead a more decisive life and be more confident in my interactions with others as I open up on dates, meet new friends, etc. Lastly, I will develop my confidence through personal growth by developing my intellect. I plan to do that by continuing to read new books, travel to new places, and learn new things, such as the piano and Spanish. I am looking forward to utilizing the apps Duolingo, Lumosity, and Infographic to hold me accountable for these goals. One of my favorite quotes is "know everything about something and something about everything." I feel like growing intellectually will develop my conversation skills and make me more interesting to the people I meet.
Commit to others. I plan to commit to others by consistently reaching out to friends and family to schedule a quick phone call, a walk after work, or dinner at a new restaurant. I will also show this commitment by getting involved in my community, whether it be joining a tennis team or volunteering. Surrounding myself with others brings me joy, and making my relationships a priority is a way to network, meet new people, and have an impact on others.
Bring it on 2020!
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